Learn About How Turmeric Fights Cancer

You know about its strong yellow color and strong, distinctive taste that gives a special touch to food. But did you know that turmeric fights cancer? Today we are going to tell you about some interesting studies on the properties of curcumin, the main component of the spice.

Turmeric, an ancient remedy that fights cancer

Turmeric comes from the Curcuma Longa plant, which is originally from India. People in India have been using this spice for hundreds of years to add flavor to food. Now you can find it in all kinds of food all over the world.

In addition, it is also known for its medicinal properties. Various scientific studies highlight a special force: it fights cancer.

However, it also has the ability to protect the liver from the many diseases and conditions that can affect this major organ, especially cirrhosis. This is because turmeric is anti-inflammatory.

An article in Frontier’s journal states that the spice has many healing properties. It is antimicrobial and antiviral, and has lots of antioxidants. In addition, it even helps to treat degenerative diseases such as Alzheimer’s disease.

Curcumin : anti-tumor forces

Consistent consumption of turmeric fights cancer and can help you prevent cancer.

One of the things this wonderful spice does in your body is to prevent chronic inflammation and damage to DNA. As if that were not enough, it also reduces potential problems in your cells.

Studies show that curcumin blocks the development of cancer. But researchers still do not know the dose you need to do this. Some doctors say that it should be 3.6 grams a day to destroy cancer cells, disrupt the processes of the disease, and prevent it from spreading.

According to new findings, the spice has a unique ability to prevent invasion and spread of cancer cells. In addition, it also activates proteins to block the disease naturally and prevent tumors from forming. Therefore, those who have already been diagnosed with cancer can use turmeric to prevent metastasis.

Pretreatment with curcumin improves the effectiveness of chemotherapy or radiation, especially for ovarian or liver cancer.

A group of patients with advanced stages of pancreatic cancer received treatment with 400 mg of curcumin a day as a supplement to medical treatment. Their tumors shrank significantly, and there was no evidence of toxicity by consuming the spice.

Turmeric and breast cancer

The American Cancer Society has published several studies on this dangerous disease. Turmeric is one of the “superstars” in the studies on fighting breast cancer.

Researchers explain that curcumin has the ability to affect a process called apoptosis. Basically, this means that cancer cells self-destroy when the environment they are in is not ideal for growth.

The mechanism at play here with turmeric is quite complex because it consists of instantaneous molecular reactions. However, we can sum it up like this: “if the inflammation goes down, the cancer improves.”

Doctors confirm that the spice is remarkable as a preventive treatment of the disease. However, it is also good for those who have cancer. This is because it works to protect your body from cancer treatment.

How can I take advantage of the benefits of turmeric?

There are all kinds of recipes you can use this spice in. They are not only very tasty, but also a good way to consume curcumin to prevent cancer.

Some of the altar options are:

Rice

This is one of the best examples of Indian food. However, be aware that we recommend basmati rice and natural rice because they are more nutritious and easier to digest.

When the rice is cooked, add a teaspoon of turmeric. You can also have in coriander and black pepper.

Egg

You can season spicy fried eggs or scrambled eggs with a little olive oil and a pinch of salt, a little pepper and turmeric.

Beans

Spicy lentils are very common in India. When cooked, mix with coconut oil, black pepper and turmeric. This also works with chickpeas or other beans.

Tea

Make a refreshing iced tea for hot days with turmeric. Then add honey or lemon juice and some ice cubes. If you want, sprinkle some black pepper on top as well.

Smoothie

All you need is a banana, honey, lemon and turmeric, and you have a delicious, nutritious smoothie. In addition, try adding coconut milk and grated ginger.

Golden milk

This drink is made with turmeric paste, water and almond oil. Then combine this with milk (almond milk is best), honey and cinnamon. Drink it before bedtime and to help with muscle and joint pain.