Home Media For Gastritis In Children
Gastritis in children is the same as in adults. It is basically an inflammation of the stomach caused by various factors, such as bacterial infections, poor eating habits and stress. This condition is more common in adults, although it can also affect children. Symptoms range from abdominal pain and burning to nausea and vomiting.
Always consult your child’s doctor if you notice any danger signs. Be aware, however, that this condition usually does not lead to major complications for the child’s health. Either way, it is possible to alleviate some of the symptoms with the dietary changes listed below.
Home remedies for gastritis in children
An article published in the World Journal of Gastroenterology states that inflammation of the gastric mucosa, better known as gastritis, is a common cause of abdominal pain in children. Since there are several factors involved, the treatment can be interdisciplinary and individualized.
Nevertheless, there are some habits and home media that can help promote the feeling of relief, at least temporarily. They are not a substitute for medical advice, but can definitely reduce the symptoms. Are you ready to take notes?
Eating habits
Most cases of gastritis in children stem from poor eating habits. Either they do not have a fixed schedule for meals or eat certain types of foods that irritate the stomach and cause inflammation and pain.
Childhood requires a specific nutritional intake, so work with a nutritionist who can help you develop a diet especially for the little one. Limit the consumption of foods that are high in flour and contain added sugar, acids and spices. This is because all of these irritate the stomach.
When it comes to meals, an article in International Scholarly Research suggests that not having a fixed schedule for a long time is associated with an increased risk of infection with the bacterium Helicobacter pylori, one of the main causes of gastritis.
Meanwhile , an article published in the Gastroenterology Review states that the addition of fresh broccoli and blueberries to the diet can help improve the symptoms associated with gastritis. This is mainly due to the anti-inflammatory and antibacterial properties.
Garlic extract
Garlic has been proven as a home remedy for gastritis in traditional medicine. They may not like the taste, but you can find a way to get them to eat it. There is evidence that it helps fight H. pylori in the body.
Therefore, crush it with a little honey and use it as an adjuvant treatment for gastritis. The child can also consume garlic as is or in extracts.
Probiotics
These are living microorganisms and you can find them in certain foods. People have been using them for millennia to improve digestion. In addition, these good bacteria can increase the body’s resistance to the harmful effects of certain bad bacteria.
In fact, a publication in the World Journal of Gastroenterology points out that probiotics help inhibit H. pylori. You can get them by eating:
- Yogurt
- Kombucha
- Olives and pickles
- Sauerkraut
- Kefir
- Kimchi
- Miso
Essential oils
In recent years, the use of essential oils has increased due to the many health benefits of many types of conditions, including digestive problems. In fact, a study of antimicrobials and cytotoxic drugs suggests that they may have a positive effect in inhibiting the excessive growth of H. pylori.
Garlic and peppermint oil are especially useful for this purpose. However, use them with caution as they can be toxic in large quantities. Always follow the manufacturer’s guidelines.
How to prevent gastritis in children?
It is not uncommon for young children to suffer from gastritis, but this is a condition that can occur at any time. However, there are some things you can do to prevent it, in addition to the ones we mentioned above. Among them we find:
- Maintain a proper eating plan
- Feed them at least 2 hours before bedtime
- Do not put too much food on the plate
- Help them relax through activities such as yoga, meditation or even just listening to music
When should you consult a doctor for gastritis in children?
As we mentioned above, this condition does not pose serious health problems in most cases. However, consult a doctor if the child has severe abdominal pain, recurrent vomiting or other relevant symptoms. They should be able to determine the cause and prescribe treatment.
Finally, keep in mind that the above symptoms are not always an indication of gastritis. In fact, they may be due to a completely different condition. Thus, only a doctor can determine the causes and do any tests that are necessary for a correct diagnosis.
