Three Complementary Treatments For Hypothyroidism

Are you looking for treatments for hypothyroidism? Often, many of us are looking for simple and natural remedies to improve our quality of life and complement medical treatment.

In this article, we want to offer you some options. They will do wonders for your well-being. This is because they help you deal with bothersome symptoms such as fatigue, hair loss, insomnia and even constipation.

Treatments for hypothyroidism

The thyroid gland is essential for a person’s health. This is because it produces hormones that regulate our metabolism. In addition, they interfere with many of the innumerable functions of our body. Thus , the symptoms of hypothyroidism often affect our health in different ways.

Hypothyroidism occurs when the thyroid gland works slowly. Therefore, it is unable to produce enough hormones. To diagnose this problem, a doctor will perform blood tests to try to find the levels of thyroxine (T4) and thyrotropin (TSH). As with everything else, there are different opinions about which area is problematic. In some cases, changed levels may return to normal after a while. Therefore, the doctor will always rely on the blood tests, but also on the symptoms. From there, if they deem it appropriate, they will prescribe medication containing the thyroid hormone, to replace the deficit.

In addition to always following medical advice and their relevant controls, these are proven remedies for hypothyroidism that will be useful as a supplement to your medication. They are also good preventative measures if you have a natural predisposition for this type of disease.

Treatments for hypothyroidism: A daily dose of selenium

In most adults, selenium accumulates mainly in the thyroid gland. This gland needs it to metabolize hormones properly, and also has antioxidant properties. From a proven scientific point of view, in the case of autoimmune hypothyroidism (Hashimoto’s disease), this mineral is related to:

• A reduction in antibody levels.

• An improvement of the thyroid gland at the ultrasound level.
• Better quality of life.
• A delay in deterioration of the eye, if Graves’ orbitopathy is present.

Many studies suggest that one should take organic selenium. However, do not use this supplement without medical supervision, as it can lead to harm if you take too much of it. Instead, adding Brazil nuts to your diet is a good option. If you only eat two a day, you will have the amount of selenium your body needs without risking your health.

2. Treatments for hypothyroidism: Maca supplement

Maca is a root that is originally from Peru, which is part of the diet of people in South America. However, the powder is now a part of supplements worldwide, because it is both an energy booster and regulates hormones.

Yellow maca in particular is very effective in thyroid disorders, especially during menopause. In addition, this root can also give you enough energy to cope with fatigue, a frequent symptom of hypothyroidism.

Follow the indications and doses on the label of a product to take maca as a supplement. Remember that it will stimulate you, so start with a low dose and increase it gradually under the supervision of your doctor.

3. Beware of iodine blockers

To supplement any anti-hypothyroidism medication, do not just ingest nutrients. You must also pay attention to the foods that may harm you and that you may already be consuming daily. There are some foods that are only harmful to people with an underactive thyroid gland. This is because they contain substances called goitrogens , and these inhibit the absorption of iodine, which is quite important for good thyroid health.

Foods you should avoid are:

• Soy and its derivatives (tofu, tempeh, lecithin, etc.)
• Millet
• Vegetables in the cruciferous family, such as broccoli, cauliflower, cabbage, radish and turnip
• Pine nuts, almonds and peanuts
• Strawberries, pears and peaches
• Cassava and sweet potato
• Mustard
• Spinach
• Linseed

However, be sure to ask your doctor if you have any questions.

You will see how you will improve your medical treatment and notice major improvements in your normal daily activities if you follow these tips to treat hypothyroidism. Therefore, make small changes in your diet and make sure to maintain your medical treatment.