6 Cosmetic Benefits Of Avocado

Avocados are a green fruit that has been valued for centuries thanks to their many medicinal and cosmetic uses. Originally from Central America, they are a versatile and nutritious food that has been part of the diet of millions of people. They are known for their high content of essential fatty acids and antioxidants, as there are  a number of cosmetic benefits of avocados.

They are also a significant source of vitamins, minerals and natural fiber, whose absorption in the body is the key to preventing many diseases.

Although their active compounds are used by the cosmetics industry in the manufacture of many products, some people prefer to use avocados in their natural state.

Avocados are an excellent addition to many recipes. However, it can also be a good alternative for almost all cosmetic products for skin and hair.

In today’s article, we will share six of the most interesting cosmetic benefits of avocados that you can add to your regular beauty routine.

A natural conditioner

The fatty acids and vitamins in the avocados are easily absorbed through the scalp to improve the appearance of the hair.

You can use this fruit as a natural conditioner to increase the volume, shine and softness of your hair.

Ingredients

• 1 ripe avocado
• 1 tbsp olive oil (16 g)

How do you do it?

• Mash the pulp of a ripe avocado and mix it with a tablespoon of olive oil.
• When you have a homogeneous mass, rub it into dry hair using a gentle massage.
• Cover this treatment with a shower cap and leave it in your hair for 20 minutes.
• Rinse with plenty of water and repeat this application up to three times a week.

2. Anti-stretch mark cream

The natural oils in avocado and its powerful antioxidants help repair the fibers in your skin to reduce the appearance of stretch marks.

Ingredients

• 1 ripe avocado
• 2 tablespoons almond oil (30 g)

How do you do it?

• Prepare an even mass of the avocado pulp with a fork and then mix in the two tablespoons of almond oil.
• Take the amount you need and rub it on the affected areas using a gentle massage.
• Leave this mask on for 30 to 45 minutes before rinsing it off.
• Use this at least three times a week for best results.

3. Benefits of avocado for bags and circles under the eyes

The nutrients in this fruit help reduce inflammation and poor circulation,  which are things that result in bags and dark circles around the eyes.

Ingredients

• 1/2 avocado
• 4 cucumber slices

How do you do it?

• Put both ingredients in your blender and run it until you have a thick cream.

• Apply this product to the area around the eyes and leave on for 20 minutes.
• Repeat this every morning.

4. Homemade peeling

Exfoliating is an important habit to prolong the youthfulness and beauty of your skin.

Although you can use a variety of ingredients for this, avocados are one of your best options.

Their compounds will not only facilitate the removal of dead cells, but also promote natural hydration.

Ingredients

• 1 ripe avocado
• 2 tablespoons oatmeal (20 g)
• 1 tablespoon honey (25 g)

How do you do it?

• Mash the pulp of a ripe avocado and mix in the oatmeal and honey.
• After you have a smooth mass, rub it into the desired areas using a gentle circular massage.
• Leave it on for five minutes before rinsing with warm water.

• Use this once or twice a week.

5. Lip cream

The skin around the lips  is very delicate and tends to get wrinkled easily.

To keep it elastic, young and free of impurities, do not forget to try this simple cream made with avocado.

Ingredients

1/2 ripe avocado
1 papaya
1 tsp olive oil (5 g)

How do you do it?

• Take the pulp from a half-ripe avocado and mix it with the papaya and olive oil.
• Apply this treatment to the area around your lips and let it work for 20 minutes.
• Rinse and repeat this application twice a week.

Treatment for split ends

There are moisturizing and restorative benefits of avocado that are perfect for damaged hair with split ends.

Ingredients

• 1 ripe avocado
• 3 tablespoons coconut oil (45 g)

How do you do it?

• Mash the flesh of the avocado and add it to a bowl together with three tablespoons of coconut oil.
• When you have a thick mass, apply it from the hair root to the tips.
• Let it dry for 30 minutes and then rinse.
• Use this every three days.

As you can see, there are several cosmetic benefits to avocados. It is the perfect ingredient for preparing homemade beauty treatments.

Try to make some of these and enjoy all the amazing features they have to offer!