5 Tips To Prevent Vaginal Fungal Infections

Being healthy in general and maintaining good hygiene will prevent candida from multiplying, thus preventing vaginal fungal infections. But when the immune system fails to keep things in balance, you will begin to see signs of an infection.

Signs of vaginal fungal infections

Irritated vulva

One of the most common symptoms of vaginal fungal infections is an irritated vulva, which is also one of the most unpleasant symptoms. Vaginal irritation usually causes pain, as well as redness and itching. Itching is not a good idea. You can cause sores in the affected area, which will only make the situation worse.

Vaginal discharge

Another sign of candidiasis is a thick, white, foul-smelling liquid. In some cases, it is a symptom of another type of infection. You should make an appointment with your gynecologist if you have this symptom.

Vaginal fungal infections: Burning when urinating

Inflammation of the vagina causes a burning sensation in the area that feels worse when urinating. It is an unpleasant symptom, but depends on the severity of the infection.

Vaginal hypersensitivity

Fungal infections also often cause pain during intercourse, which is due to inflammation.

Variation between symptoms

Remember that these symptoms vary from person to person. Some women experience only mild pain, while others have unbearable pain. There are also those who have only one symptom. In any case, we recommend taking measures to prevent candidiasis.

Recommendations for preventing candidiasis

1. Vaginal fungal infections: Ensure good hygiene

One way to prevent you from getting fungal infections is to keep the area clean. Be careful with your hygiene habits. For example, when you go to the bathroom, wipe from front to back so that you do not carry microorganisms from the anus to the vagina.

2. Take special care when you are menstruating

Three out of four women have contracted a fungal infection at least once in adulthood.

• Hormonal changes and the use of certain drugs during menstruation can affect the effectiveness of the immune system.
• Change bandages and tampons frequently during the menstrual cycle. Doing so will help prevent fungal infections.

3. Vaginal fungal infections: Avoid using certain products

There are special soaps and fragrant deodorants available in the stores that are now meant for the genital area. These chemical products usually have an incorrect pH value and other irritating components that affect the bacterial flora of the vaginas.

As a result, it is better to stay away from them, as well as bath bubbles and oils if you want to reduce the risk of getting vaginal fungal infections.

4. Change towel and underwear periodically

Wet towels are a breeding ground for certain microorganisms and fungi. Therefore, a clean, dry towel is always a good way to prevent infections.

Furthermore, the use of tight-fitting underwear made of synthetic material can encourage bacteria to grow and cause fungal infection. Choose cotton underwear, a material that keeps the intimate area comfortable and dry.

5. Vaginal fungal infections: Taking antibiotics

Taking antibiotics helps eliminate the bacteria that control fungi such as candida. If you are prone to fungal infections and taking antibiotics, tell your doctor that you may need additional medication.

Other situations make it more difficult to prevent candidiasis. For example, it is more difficult for women with diabetes to keep their blood sugar levels in balance, making them more prone to fungal infections. When blood sugar levels are unstable, the fungi present in the body reproduce faster. As a result, the chances of getting an infection also increase.

Pregnant women are also more likely to get a fungal infection. During pregnancy, the acidity of the vagina makes it easier for bacteria in the genital area to spread.

However, having good hygiene habits will help you keep this unpleasant infection at bay.